Variance and losing stretches
A run of losing sessions is an ordinary property of a game with a small edge, not evidence that the strategy broke.
Poker pays out over a horizon long enough that a week of results carries almost no information about how well the hands were played. This is not a comforting slogan; it is a consequence of how small the edge is relative to the size of the swings around it. A player who understands the arithmetic will read a losing stretch correctly, and a player who does not will keep rebuilding a strategy that was never the problem.
Why the swings are so large
In a single hand, the better player is usually only slightly more likely to end up ahead. The difference accumulates, but it accumulates slowly, while the variation in individual results does not. A hand that goes all in with the best of it still loses a substantial share of the time, and a long sequence of such hands produces stretches in every direction that look nothing like the underlying edge.
What a losing stretch does and does not tell you
A run of bad results tells you the results were bad. It does not, on its own, tell you which decisions caused them, because the same decisions produce good and bad runs alike. The only way to separate the two is to review the hands themselves: was the opening range appropriate for the seat, was the continuation bet doing work on that texture, did the call have the odds it needed. Those questions have answers. The question of why the last four sessions went badly usually does not.
Reviewing by decision rather than by result
The habit worth building is to mark hands for review while playing them, based on whether the decision felt uncertain, not based on whether the hand was won or lost. A large pot lost with a correct call is not a mistake. A small pot won with a call that had no odds is still a mistake, and it is the one that will cost money repeatedly because nothing about winning the hand flagged it.
Stake selection as a consequence
Everything above is a description of how the game behaves, not guidance about money. What follows from it is simply that the size of the swings, rather than the size of the average result, is what determines how long a stretch of poor results can run before it ends. Any decision about what to play, or whether to play at all, belongs to the player making it; poker is gambling, and the arithmetic here explains the variance rather than removing it.